The FLJUGA Triathlon Blog
Beginner’s Guide to Ironman Marathon Training Explained
Start your marathon journey with a guide built for beginners, featuring tips on training, mindset and building endurance step by step.
Ironman Triathlon Training: 10 Essential Running Sessions
Explore 10 essential marathon training sessions to build endurance, improve pacing and prepare your body for race day.
Ironman Training: 10 Zone 3 / Tempo Running Workouts
Explore 10 structured tempo sessions to improve your marathon pace, build stamina and enhance your ability to hold strong effort over time.