The FLJUGA Triathlon Blog
Beginner’s Guide to Ironman Marathon Training Explained
Start your marathon journey with a guide built for beginners, featuring tips on training, mindset and building endurance step by step.
Ironman Training: 10 Zone 3 / Tempo Example Run Sessions
Explore 10 structured tempo sessions to improve your marathon pace, build stamina and enhance your ability to hold strong effort over time.