Triathlon Hub
Welcome to Triathlon Hub, your home for all things swim, bike and run. From Super Sprint to Ironman, you’ll find the structure, sessions and support you need to train smarter and race with confidence. Choose your distance to build endurance and go further, stronger and faster.
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![Group of swimmers in a race swimming in open water, wearing swim caps and goggles, creating splashes.]()
<autoplay speed=4></autoplay>IRONMAN TRIATHLON
The Ironman Hub gives you full-distance workouts, zone-based pacing guidance and smart fueling support to help you stay strong over 140.6 miles. Learn how to train in the right zones, manage each discipline with control and stay composed for the full race. Built for first-timers and returning Ironman athletes aiming for a confident finish.
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![A cyclist in black and red gear riding a road bike uphill on a mountain road with mountains in the background.]()
IRONMAN 70.3 TRIATHLON
The Ironman 70.3 Hub gives you long-course workouts, zone-based pacing advice and smart fueling tips to help you stay steady over 70.3 miles. Learn how to train in the right zones, manage each discipline and build confidence for race day. Perfect for athletes stepping up from Olympic distance.
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![An athlete running uphill on a dirt trail through a lush green forest during a race.]()
OLYMPIC TRIATHLON
The Olympic Hub gives you the workouts, pacing tips and zone-based guidance needed to race strong over longer distances. Learn how to balance swim, bike and run, stay efficient through transitions and handle the extra endurance demands. Ideal for athletes stepping up from Sprint or building confidence in standard distance racing.
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![A large crowd of runners participating in a marathon or road race, running on a city street. Some houses and buildings are visible in the background, with many spectators watching along the sides.]()
Sprint Triathlon
The Sprint Hub offers focused workouts, pacing strategy and zone-based training insights to help you improve across swim, bike and run. Understand how to train in the right heart rate or power zones and sharpen your race skills for short, fast triathlon performance.
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![A man cycling on a city street with other cyclists during daytime, wearing a helmet, black athletic clothing, and a red backpack.]()
SUPER SPRINT TRIATHLON
The Super Sprint Hub gives you beginner triathlon guidance, simple workouts and zone-based training knowledge to help you race with confidence. Learn how to pace, transition smoothly and train in the right zones without overwhelming volume. Ideal for first-timers and anyone looking for a fun, fast triathlon experience.
Triathlon BLOG
The Triathlon Blog is your home for all things swim, bike and run. From Super Sprint to Ironman, explore practical guides, race strategies, training zone breakdowns and focused sessions that help you train smarter across all three disciplines. Build confidence, stay consistent and take your triathlon performance to the next level.
