The FLJUGA Triathlon Blog: Swim, Bike, Run, Fly. Categories 10k 3 5K 3 Bike 16 Brick 8 Endurance 2 Half marathon 3 Ironman 15 Ironman 70.3 9 Long ride 2 Long run 3 Marathon 4 Olympic Triathlon 7 Recovery 6 Run 28 Sprint 17 Super sprint 1 Swim 11 Tempo 18 Threshold 22 Triathlon 2 VO2 7 Zone 2 8 Zone 3 14 Zone 4 18 Zone 5 9 Tempo, Threshold, Zone 3, Zone 4 Thomas Baldwin 02/04/2025 Tempo, Threshold, Zone 3, Zone 4 Thomas Baldwin 02/04/2025 Triathlon: What Is Sweet Spot Training? Read More
Tempo, Threshold, Zone 3, Zone 4 Thomas Baldwin 02/04/2025 Tempo, Threshold, Zone 3, Zone 4 Thomas Baldwin 02/04/2025 Triathlon: What Is Sweet Spot Training? Read More
